Tuesday, February 2, 2010
Irritated With Every Rub
My best friend has a quote that is permanently posted at the end of every email. Where some people put their professional titles and place of employment, she instead has one of the most beautiful and profound quotes.
"If you are irritated by every rub, how will you be polished?"
~Rumi
I was irritated this morning. No doubt about it. I awoke to extreme irritation at the alarm clock. Why are you going off so early?! Why cant I just sleep a little longer. I dragged myself out of bed, headed to the bathroom, and flicked on the light. Why light are you so bright?! Still half asleep, I almost brushed my teeth with tap water. Wouldnt that be a lovely experience. Once our stuff was all collected, Trice and I headed to practice. We walked most of the way in silence, broken only with an occasional sniffle related to the end of my cold and a little cough from Trice as she develops the cold. My spot in the room this morning was all the way in the corner by the women's locker room. This may seem like a rather bad spot since there is mass quantities of traffic flowing through that area, but, I thought to myself, it is better than yesterdays spot near the entry door. Everythin g on my mat irritated me. I felt like I was being scrubbed with a brillo pad. My body was tight (could be the pizza I ate yesterday afternoon). My nose was running. My head hurt. My eye was twitching. The person in front of me was hogging the space. You get the point. Seed chewing galore on my mat this morning.
It is funny because I dont know what brings on days like this. Some people are very in tune with what causes days like this. Maybe sugar. Maybe alcohol. Maybe eating too late. I have yet to determine the cause of practices like today's. I was so acutely aware of how I was feeling today. With only a 9 practices left till Trice and I head to the north to travel a bit, I am feeling like the end is so close and my time so limited. I love this practice. It makes me so in tune and observant of how I am feeling, whats going on in my mind/body/spirit. This practice polishes me. It is uncomfortable. Some days it sucks. Some days you just want to lay on your mat and cry. But polish it does. This whole experience is really scrubbing me, and not in that toxic silver polisher kind of way. This trip is giving me a lot of space to grow and understand me and my practice. And the amazing part is that it is because of me that I am being polished. I am questioning myself. Questioning the ins and outs of my practice. Delving deep and uncovering me. Not what others think of me, or what others think I should think or do or say. Just good old me finding out about me.
As I headed towards back bends today, I thought, please dont let Sharath come over to assist me. He will make me grab my calves, and I am in no way in the mood. But, as luck would have it he strolled right over. I took a deep breath, crossed my arms, and prepared for the worse. Inhale, exhale back. Inhale up, exhale back. Inhale up, exhale back. Inhale up, arms up, exhale slowly slowly slowly go back. He grabbed my right hand. One ankle. He grabbed my left hand. Other ankle. He grabbed my left hand again. Right calf. Left hand. Left calf. Breathe. Oh, wow, I am balancing on my own...if only for a second! Inhale up. "Much better" he said. Irritation lifted. It must have been residing in my spine:)
Someone asked me at breakfast today whether I was excited to be heading home soon. Its seems such a funny question for some reason. Isnt everyone excited to go home at the end? We learn so much here and half the fun is going home an applying it all. I am excited to go home (when the time comes). I am excited because I realize how much I miss everyone. I realize home much I love my home. I miss my family and friends. I miss my yoga community. I am excited to head home soon, a little more polished and shiny. Maybe even a sparkler. My spirit feels invigorated.
Pictures: Last week when we climbed all the stairs to the temple there was a small house with an OM symbol painted on the front door. I think maybe this may be in my fount door's future. Yes, I know....how could I eat Dominos!! I would never in 100 years eat this at home, but desperate times call for desperate measures. There is no price for a settled stomach.
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Thank you Kadie..really - I can only echo what folks have said, the photos are lovely, well ok the Dominos one not so sure! but your posts have been amazing. Mamie starts us off tomorrow night at RCF. I keep thinking back to all those women who fell in love with you last semester and how much you gave them...yes teacher that you are. Hope you can join us/take up the spot in the gym in March. Much much love.
ReplyDeleteDawn